Your Path to Wellness Begins Here
Experience the Healing Power of Professional Manual Therapy
I'm Grace, and as a Registered Massage Therapist, and Manual Lymphatic Drainage Therapist with over 7 years of experience, I focus mostly on non-oil techniques like MLD and myofascial release. I
provide gentle, effective therapy in a calm and professional home clinic setting. I'm dedicated to helping you work towards and maintain optimal wellness through a holistic treatment approach and therapeutic exercise.
Outside of her practice, Grace can be found in the mountains, in the water, in her garden, or wrapped up in a book.​
Pricing
Tailored Treatments for Optimal Healing and Relaxation
Treatment Approaches
Advanced Techniques for Your Unique Healing Journey
Manual Lymphatic Drainage
An effective treatment approach that stimulates the lymphatic system, enhancing immune response, reducing inflammation, and supporting nervous system balance and skin health.
Myofascial Release
Fascia is a web-like connective tissue that covers every muscle, bone, nerve, artery, vein, and organ. Trauma, inflammation, etc. exerts pressure and creates restrictions, restricting movement and producing pain. Myofascial release is a non-oil technique using sustained pressure directed into fascia to release restrictions and improve mobility.
Combined Decongestive Therapy
An effective treatment for Lymphedema, CDT is made up of two phases: a decongestion phase (skin care, MLD and compression bandaging) and a maintenance phase (skin care, compression garments, MLD and therapeutic exercise).
Therapeutic Exercises
Resistance exercises can enhance muscle health, increase connective tissue strength and bone mineral density, reduce the risk of soft tissue injury during exercise
Stretching can increase the mobility of soft tissues and subsequently improve range of motion by elongating structures that have adaptivley shortened and become hypomobile over time.
